This was me before I have up all the meat and refined foods. At my heaviest 250 pounds of sadness. So unsexy! So when I tell you that I've been where you are, here's the proof! Decide today that this life is your gift and that you will do hatever it takes to be the woman you dreamed of. hat you think about and what you focus on build in energy and intensity. Focus on what you want to look like, talk to yourself everyday. You may not be 100% everyday, but that inner voice can get you centered very quickly.
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