My Hair is ME ,Yeah Right!

What do u like about your image? Is it your smile, your legs, your skin's tone? What is it bout u that makes you smile. I often have clients that get there hair done on a weekly or bi-weekly basis and they really enjoy a well manicured head of hair! Though this is my passion, I can't help but touch on the other parts of you I guess that's the wellness coach in me. Our vanity can be a great thing if we use it to motive us to beneficial habits. I would say that some of my big and beautiful clients seem to feel more 'pressure' to be dolled up because they are heavier but when I ask the questions about what else they do to 'maintain' themselves there is usually nothing else going on; no meditation. no exercise, no attempt at healthier eating.
Why not ladies?

Me in my home town Trinidad and Tobago

Why just the hair and not the rest of you. We have to love our entire self, our bodies are a system; your heart ain't pump blood if your lung do not bring in oxygen etc.. I always joke about my big feet; I'm a size 12 shoe. And I just started getting pedicures in the past year! Why???? Because I was a shamed of my feet. I  didn't want to put any gracious nail tech through the drudgery of dealing my hang nails and calloused soles. I thought my feet deserved to be like this because I perceived them to be bigger than average and the retail market helped foster that perception by making it difficult to find my size.
But I don't exclude my feet when it comes to caring for my body. What have you neglected about yourself and how have you managed to change this around, please share